Category Archives: Tips

Add Some Berry And Make Merry This Season

This may not be what you had in mind but the Indian Gooseberry or ‘Amla’ may be your best friend when it rains. Though it may not be as appealing as the moong bhajiyas you have, ayurveda experts opine that a bit of ‘sour’ may well be the answer to your digestive problems this rainy season. The reason for this is simple. When it rains, because of the dampness in the atmosphere, the digestive process is weakened. In ayurvedic terms, Read More...

5 Ways To Live Naturally and Healthy

Living natural is a process. Not an event. It isn’t a one day Green Earth show with some plantation activities thrown in. It is a process of actually imbibing natural lifestyle. It isn’t easy but yes it is possible! The change takes up a long time and there are no fast-track measures. You gain a lot from it in a long run. How to live naturally? Understand your Lifestyle. Have a look at how your whole family lives for 24 hours. Read More...