This may not be what you had in mind but the Indian Gooseberry or ‘Amla’ may be your best friend when it rains. Though it may not be as appealing as the moong bhajiyas you have, ayurveda experts opine that a bit of ‘sour’ may well be the answer to your digestive problems this rainy season.
The reason for this is simple. When it rains, because of the dampness in the atmosphere, the digestive process is weakened. In ayurvedic terms,
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